Pilates & Yoga Retreats

Luxury inclusive Pilates & yoga retreats for every level of fitness and experience.

 

I personally visit all of the retreat destinations and take a great deal of care and attention in choosing the very best venues to ensure that they meet exacting standards of cleanliness, superb facilities and in a conducive environment for a mindful practice.

 

Rest assured that with 25 years experience in the fitness industry, you are in the very best company.

 

Regardless of whether you have a regular practice or are a complete beginner; I will take the very best care of you and guide you  throughout the sessions on my retreats with adaptations suitable for every level.

 

You will return home feeling fully recharged, motivated and inspired to continue with your yoga or Pilates practice.

Pilates for Bone Health Retreat

28th September 2017

1 Night

 

Rinse & Relax Yoga Retreat

12th October 2017

1 Night

 

Located in Liphook, a leafy Hampshire village in the South Downs, the Manor House is framed by 160 acres of enchanting woodland and sweeping greens. Positioned near a tranquil lake, it’s beautifully set and picture perfect.

 

This one night spa retreat gives you the opportunity to completely unwind before the weekend in luxurous surroundings at Champneys, Forest Mere. A secluded lakeside resort serves as the ideal hideaway, it’s the place to kick back, pare down and chill. It’s where your hardest decisions revolve around whether to enjoy their cutting-edge Thermal Poolside Suite, take a sauna/steam or just read a book.

 

Apart from the Pilates or yoga sessions being offered by Dawn (of New Dawn Wellbeing), you can also participate in any of the additional classes being offered by Champneys that take place each day (bookable on day in fitness suite). Use of the fully equipped gym is also included or perhaps take a walk around the lake and stunning grounds. Free use of bikes & helmets is included and local bike rides can be recommended and booked at reception. Tennis, badminton and table tennis is also available (bookable at reception).


Each of New Dawn Wellbeing guests has one Thalassotherapy Pool session included in the cost of the retreat. A mineral rich warm pool with hydrotherapy jets to stimulate and tone tired aching muscles. Excellent for treating cellulite, arthritis and general muscular and joint aches and pains.

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