Schedule - Spring/Summer 2017

Pilates & yoga classes, corporate & private sessions in Guildford, Surrey

Private sessions, groups and corporate events by arrangement please contact me

Regular Classes:

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Location
6.30-7.30am        

Hot Yoga     

open level

Red Hot Yoga
8-9.15am     Yoga & meditation    

Nuffield Health & Fitness, Guildford

9.30-10.30am

 

Mat Pilates     open level  

Mat Pilates

level 1-2

  Red Hot Yoga
10.35-11.35am     Mat Pilates     open level     Synergy 81
12.15-1pm  

HIIP    

level 1-2

  Mat Pilates open level   Red Hot Yoga
6.15-7.30pm       Yoga & meditation   Nuffield Health & Fitness, Guildford
6.30-7.30pm     Mat Pilates    level 1-2     Red Hot Yoga
New Dawn Wellbeing courses & workshops 2017
New Dawn Wellbeing 2017 courses workshop[...]
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Courses:

All of my courses take place at Red Hot Yoga, Guildford click individual course names to book your place online!

Course Day Dates Time Status
Pilates Foundation Course WED 26 Apr - 17 May 7.45-8.45pm full
Every Body Yoga THU 27 Apr - 18 May 1.15-2.15pm full
Pilates Foundation Course WED 7 Jun - 28 Jun 7.45-8.45pm full
Every Body Yoga THU 8 Jun - 29 Jun 1.15-2.15pm full
Hot Yoga Foundation Course MON 12 Jun - 3 Jul 7.45-8.45pm full
Yoga for Tight Guys WED 5 Jul - 26 Jul 7.45-8.45pm limited spaces
Pilates Gold FRI 14 Jul - 4 Aug 10.45-11.45am spaces
Pilates Foundation Course WED 6 Sep - 27 Sep 7.45-8.45pm spaces
Yoga for Tight Guys WED 4 Oct - 25 Oct 7.45-8.45pm spaces
Pilates for Tight Guys WED 8 Nov - 29 Nov 7.45-8.45pm spaces

Workshops:

All of my workshops take place at Red Hot Yoga, Guildford click individual workshop names to book your place online!

Workshop Day Dates Time Status
Pure Pilates I SAT

13th May

1.30-3pm full
Pure Pilates II SAT 10th June 1.30-3pm full
Pure Pilates I SAT 5th August 1.30-3pm spaces
Pure Pilates II SAT 2nd Sept 1.30-3pm spaces
Restore Your Core: Pilates for Sport SUN 17th Sept 10.30-12pm spaces
Restore Your Core: Pilates Stretch SUN 15th Oct 10.30-12pm spaces
Pure Pilates I SUN 12th Nov 1.30-3pm spaces
Pure Pilates II SUN 10th Dec 1.30-3pm spaces

Connect:


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